The secret? It’s all in your breath—and it’s incredibly simple.
It is simple, breathe in, exhale through the necklace, and feel the stress melt away. In just a few slow breaths, it helps calm your heart, lower your blood pressure, and bring on instant relief.
Why breathing tool?
The shakuhachi, a traditional Japanese bamboo flute, embodies a profound meditative practice used by monks to cultivate mindfulness and stillness through its breath control. In the modern era, these timeless principles inspire the development of breathing techniques and tools that guide us toward mastery of our breath to achieve calmness.
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